N-102 Recovery. What? Why? How?

Today we’re taking a closer look at N-102 Recovery—what it is, why it works, and how to use it.

What’s inside?

BCAAs – Essential amino acids that are primarily oxidized in muscle tissue, where they can stimulate muscle-building signals.

L-Glutamine – A conditionally essential amino acid (the most abundant in muscle), glutamine is a building block of protein and a key fuel for immune cells.

Electrolytes – Sodium, potassium, magnesium, and calcium.

B-Vitamins (B1, B2, B6, B12) – Nutrients that help convert food into energy.

Why these ingredients are included in N-102

BCAAs can be consumed by the muscles directly without having to reconstruct in the liver and can help reduce post exercise soreness.¹

L-glutamine helps maintain immune defences after intense exercise.²

Electrolytes maintain hydration and supports muscle performance.³

B1, B2, B6, and B12 support energy production and help reduce tiredness and fatigue.⁴

How to use it for best results

• Mix with 300-500ml of water.
• Take during, or after your workouts to support hydration and recovery.

Sources: ¹Jackman et al., 2010; ²Castell, 2003; ³Casa et al., 2000; ⁴Woolf & Manore, 2006.

Tough workout coming up? Treat your body to the recovery it deserves. Try N-102.