N-104 Sleep. What? Why? How?

Today we’re doing a deep dive into our sleep formula N-104 Sleep. What it is, why it works and how to use it. Enjoy!

What’s inside?

Magnesium Glycinate – A highly absorbable type of magnesium that supports muscle relaxation and calmness.

Lemon Balm Extract – A traditional herb known to promote relaxation and mental well-being.

GABA – A naturally occurring neurotransmitter that encourages a state of relaxation before sleep.

Why it works

Magnesium plays a key role in regulating sleep-related hormones and relaxing the body. Research shows magnesium supplementation can increase melatonin (the sleep hormone) and lower evening cortisol (the stress hormone).¹

Lemon balm has been shown to promote a feeling of calm and support restful sleep.²

GABA may help shorten the time it takes to fall asleep and support deeper sleep quality.³

How to use it for best results

• Take 30–60 minutes before bedtime.
• Pair with a calming routine: reading, stretching, or meditation.
• Avoid screens and heavy meals late at night.
• Keep a regular sleep schedule. Consistent bed and wake times strengthen your natural sleep cycle.

Sources: ¹Abbasi et al., 2012; ²Cases et al., 2011; ³Yamatsu et al., 2016.

Ready to fix your sleep?

Try N-104 Sleep today.